Yoga-meditation


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Mantra and Vajrayana Tantrik Practice
...s no difference in both regarding potentialities of mantras and formations of mantras, even some syllables are common to both. For example, Om which is a Vadic syllable is considered in Buddhist tantras with having the same potential as in Vedas. It is most sacred syllable and in mantra sastra is said to be joint or setu for all the mantras. Without it all mantras are impotent. This syllable is...more
Yoga for Beginners: Stress Management Solutions
...o? Do not pick up the phone or try to handle this person’s problems. You have given this person advice and she refuses to listen.Your Yoga teacher has discussed “living in the moment.” Your objective is to make positive changes, now, for a brighter future. You cannot do that, if you are listening to the same problem over and over again. What is the best course of action?As Yoga practitio...more
The Usefulness Of Yoga Accessories
...s are vital as bacteria and germs will not form and also when you need to share yoga mat. On the other hand it can avert injuries like stepping on jagged pebbles or ants bite. With the yoga shoes, it will help ensure that you do not slip when you are carrying out certain postures.Yoga socks can be used in place of yoga shoes as wearing them is like putting ...more
Practicing Yoga To Grow Tall - Does It Really Work?
...most likely appear taller.Unlike most sports and exercises, yoga positions encourages your body to stretch and lengthen. So doing yoga to grow tall is not going to happen if you're expecting to be much taller than you already are (unless you're a teenager and you're still growing then the growth is just...more
Lose Weight, Trim Inches And Lengthen Muscles With Yoga And Pilates
...ise your body into the next level of fitness.Practicing yoga and pilates are each a way to lengthen muscle and strengthen the core. Also, because of the mind body connection you will increase your focus and endurance. Both yoga and pilates give many benefits to both mind and body. After just a few classes you will see the d...more

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