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The Purpose of Yoga - Overcoming Fear
...teway to self-realization. This newfound awareness allows anyone the opportunity to help focus his or her mind. In turn, a focused mind can separate fact from fiction - much easier than a confused mind.This Yogic formula is a logical and rational method for determining imagined fears from justified fear, but fear can...more
Yoga History 101
...ce yoga are called yogini.Yoga was first passed from generation to generation by word of mouth. It wasn’t until about 2000 years ago when an Indian named Patanjali wrote ‘The Yoga Sutra’ that the philosophy of yoga was committed to paper. Yoga is not just about stretching and breathing and holding poses. Yoga is a philosophy on how to live life and deal with the challenges that hum...more
Yoga in Your Home
...ses.Yoga `Newbies’ can begin almost immediately by using DVD’s and Books created for the beginner. Here are some of the advantages:1) Variety of Styles and Sessions: If you have a few beginner Yoga DVD’s and books you will have a choice of routines and postures to focus on, depending on what you feel like using at the time. If your collect...more
Ancient Yoga Practices From India
...es of asceticism and meditation which are thought to lead to spiritual experience and profound understanding or insight into the nature of existence." Yoga is intimately connected to the religious beliefs and practices of several Indian religions.Ascetic practices (tapas) are referenced in the Brahmanas early (...more
Sacred Love- Yoga and the Mystery of Real Life Love
...er deeply. My experience working with clients is that this one key is the cause of nearly 99% of relationship failure.In my book, Sacred Love, I have included a vision quest for lovers. A do it yourself, 6 week stay at home process for vision quest.Key 5. Love is a lifestyle. Life is a hierarchy of choices, priorities and decisions. Like any yoga practice, we need a teacher to guide us through tho...more

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