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...onesty. To be completely ethical in behavior, traditions, and relationships, has never been the “easy road” to follow. To hold your tongue, when tempted to engage in gossip, is a genuine display of good character.“Patience is a virtue.” This saying will be around as long as humans walk the earth. If you ...more The Stratospheric Rise Of Yoga Brings Opportunities And Challenges ...le it doesn't guarantee that the teacher is experienced or good at teaching, it does at least indicate they have spent some time learning their practice.If you don't find the right yoga style or teacher right away, then keep looking. With so many options you're bound to find something soon enough. The health benefit...more Yoga - Achieve Mental And Physical Sanity ...o say the least! A person who has observed all these regulations will also have sure control over his mind. That, in turn, will reinforce his spiritual faculty. Once his mind and spirit are in harmony, his physical body will also be within their purview.And with time, the yoga practitioner will witness a radical and positive transformation within his mindset....more How to Use Yoga to Alleviate Stress ...mood swings, lack of focus, and irritabilitySince we are often engaged in many tasks at once, and feeling that we are constantly on the go, it should come as come as no surprise that it seems difficult to relax these days.Thankfully, Yoga innately helps us to create balance; to know our bodies, to recognize when we...more How to Find the Right Yoga Teacher? ...lk to you, and other students, in a manner of mutual respect? Can you ask a question during class time?Does your teacher show compassion for you and other students? Does your Yoga teacher take the time to lead you through a guided meditation or relaxation? Meditation and relaxation are major aspects of Yoga practic...more |
