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Yoga for Life: Vinyasa Flow
...yengar, Bikram Choudry, and P. Jois, Vinyasa yoga is focused on progressive sequences that unfold with an inherent harmony and intelligence.In life, and in Krishnamacharya’s “viniyoga”, we need to make a careful assessment before we begin to determine our needs and then build a complementary step-by-step practice ...more
The Purpose of Yoga - Holistic Health
...line themselves without the guidance of a Yoga teacher? How many Yoga teachers see Asana as the “Holy Grail” of Yoga?The “monkey mind” will not be disciplined without pranayama (Yogic breathing techniques), meditation, and japa (repetition of mantra). A Yoga teacher, or student, can practice an untutored form of Yoga, but to practice without guidance is not a holistic approa...more
Promoting Your Website Through Writing Articles
... This might be general articles on yoga, meditation, personal well being e.t.c. Links will only be valued when they come from sites and articles with the keywords you want to promote.4. Related to the above point is developments from Google. Google is working hard to stop “google bombing”. Remember the days when “miserable failure” used to retur...more
Yoga - Best For Your Mind, Body, and Soul
...king and feeling youthful.The word yoga means “union”; it is about the connection of body, mind, spirit, and planet. The combination of breathing and movement brings steadiness to the mind and can be used to awaken your energy chakras. The idea is to focus awareness on exactly what you are doing in the moment, to be mindful. You may find the link between the body, m...more
Yoga - More than the "Aerobics of India"
...ception that yoga is not really a workout. Yoga is absolutely advantageous for you, but it won't substitute i.e. weight training. In practice, yoga is an applied science of the mind and body. Yoga is considered by many to be the best health maintenance system in the world.Now you will wonder if learning yoga is really advant...more

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