Yoga-meditation


Various Artists Yoga Meditation 9 2

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Ashtanga Vinyasa Yoga Evokes Mental Release
... six specific postures (otherwise known as "asanas") that are always completed in the same order. In the opening asana, there are ten standing "Sun Salutations" or "The Primary Series," which is intended to align and detoxify the body.The "Intermediate Series" works on the nervous system by opening and clearing internal energy pa...more
Dangers of Kundalini Yoga
...ce and inner happiness. When we feed the ego we become proud and this can easily lead to our downfall.With Kundalini powers we may get distracted from our most important task of self-realisation. Outer miracles and occult powers, which come from Kundalini yoga, do not help in anyway in our spiritual path of self-discovery. To achieve lasting peace, joy and inner happiness we nee...more
Nude Yoga - A Way to Improve Your Sex Life and Satisfy Your Partner
...ance. Imagine what you could do if your hips were less tight and your back bend was perfected.How does nude yoga help improve your sex life? Increases flexibility so you can easily flow into challenging positions Builds your strength and stamina Makes you more confident in and out of bed Helps open your body Taps into your sexual energy Allow...more
Facts about Successful Yoga Teachers, Part 2
...is the common denominator within all instructors of Yoga.Is success measured by your contribution to the common good? If you are helping people through teaching Yoga, then it must be so. Yoga has many aspects, but all of them are for healing and helping people.If you have a student who is financially unable to pay, would you turn him or her away? Most Yoga teachers would find a way to...more
Concentration and Meditation
... enlightened yogi; it takes a long time, even many lives to get to that stage. But getting started and having benefits even at the physical level is reward enough.Although concentration is not meditation it is an essential step in the practice of yoga. It is essential for success in any effort in life. At the initial stages of meditation t...more

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