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Yoga Styles For Beginners
...f enlightenment at the same time. This is one of the yoga styles that are better known for its ability to relieve stress. And it is useful in teaching the novice yoga participant the basics of the skill.Yoga for Health - This style of yoga is very specific and only offered at the A.R.E. Center in Virginia Beach by a revered yoga instructor of over 30 years. This high energ...more
The Cure to Loneliness: Finding a Guru
... surrender to a guru makes you bland and uninteresting, but by adding your drop of the ocean back into the voluminous sea, you actually have more to draw from and can become a much more rich and vibrant individual.You donít have to travel to India; you donít even have to be Indian. You donít even have to practice yoga very much to find a ...more
Have Some Hatha Yoga
...from Hatha.It is known as the vehicle for the soul. It is responsible for driving the body and the spirit into the universe. Just imagine soaring to the universe and feel no gravity at all. That is just so relaxing and tempting.Concentration is something that is hard to maintain and recover. If you fi...more
Want A Great Meeting? Consider Laughter!
...mor and levity to them. If you are asking people to attend a 2-3 day meeting or conference, it not only has to have substance today it has to have some degree of fun and humor. Humor can help to illustrate key learning objectives and help bring to life dry, technically challenging and boring topics.When you hire a humorous speaker to present at your next meeting, he or she wi...more
Explore The Spiritual Benefits Of Yoga
...almost everyday. The benefits of this ancient art include physical, mental, emotional health, spiritual benefits and natural healing.The art of Yoga has evolved over many centuries in ancient India. The earliest records of this form of art are found in the ancient Hindu texts and mythologies. Yoga keeps the ...more

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