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Yoga and Spiritual Self-Reconciliation
... groups - this is a spiritually healthy congregation.However, if you rarely see any young people, this is a problem. Consider the state of spiritual health within this age group. Now, consider that Yoga is a viable solution for a lack of spiritual health, regardless of the religion practiced. Yoga allows the practitioner to open his or her aware...more
The Stratospheric Rise Of Yoga Brings Opportunities And Challenges
...g the Sanskrit names of the yoga poses. While it doesn't guarantee that the teacher is experienced or good at teaching, it does at least indicate they have spent some time learning their practice.If you don't find the right yoga style or teacher right away, then keep looking. With so many options you're bound to find something soon enough. The health benefits of yoga are wo...more
Chair Yoga Case Study - A Path to Inner Peace
... illustrate how chair yoga has benefited those unable to attend a traditional yoga class than to tell it in their own words? Hi! Iím Michael. Iím a 40-year old graphic designer in Kansas City. I have multiple sclerosis. I began practicing chair yoga a few months ago. I had tried some yoga videos at home but they we...more
Yoga Solutions for Anger Management - Asana Practice for Energy Channeling
...quest, intolerance, hate, and greed. The universal moral codes of Yoga are based upon truth, tolerance, loving kindness, giving, and forgiving.Letís look at how Yoga can take angry energy and channel it down a constructive path. The rewards are self-control, purpose, and a completely healthy lifestyle. We know that you cannot bury negative emotions, but this energy...more
Learn The History Of Yoga
...he public rituals of the Vedic period, the Upanishades where secret scriptures.Some of these 200 Gnostic texts are directly related to Yoga and are about the complete connectedness of all things. Yoga was now slowly finding it's form. As Yoga and it's secret teachings spread from teacher to student, or from guru to yogi, the concept of an individual sy...more

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