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Yoga For Multiple Sclerosis
..., and loss of muscular coordination.Yoga has managed to fill the gap for many who have MS, because the physical practice of posture and breath can be modified for any individual, regardless of their condition. With the right teacher, you can learn posture (asana) and breathing techniques (pranayama) from a wheel chair or a hospital bed.What can we realistically expect Yoga therapy t...more
Yoga Classes – The New Way For A Better Living
... least attack of stress and disease.At our Spa, each Yoga class is designed as per your requirement. Your present health condition is evaluated and then our instructor prepares a class for your benefits, specially catering to your needs and benefits. This tailor-made training will help you reach the optimum fitn...more
Bikram Yoga
...epare your body by drinking two liters of water per day. Start drinking water one week before you start, especially if you are not use to drinking that much water every day. If you drink soda, coffee, tea, or other drinks that contain cafffeine you need to stop for several reasons. The first reason is because water is better for your body. Your body needs a certain amount of water t...more
Nude Yoga - Would You Try It?
...yoga or classes for couples in your area than joining the first group that you stumble on.Wrapping up, Nude Yoga is not for everyone but for some it can aid in allowing one to accept one's body in a natural state and improve the body, mind and soul unity experience desired from yoga practice. I know that for many, even w...more
Pregnancy and Yoga
...ssful. Although a woman knows she must endure what ever pain comes with child birth she may not be aware of the one natural way to minimize the pain. Yoga is often overlooked when it comes to pregnancy but it is probably the most effective. Because yoga is safe, a woman can begin yoga at any point of her pregnancy, even the last...more

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