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Yoga Instructor Training - The Yoga Diet And Its Focus On Nutrition
...amasic. These foods cause lethargy, laziness, and an intolerant temper. Sound familiar?Have you ever felt this way after eating a meal high in salt and preservatives? You did so for good reason. These foods do not support the body's functions or the mind's balance. They do the exact opposite. Reason becomes foggy and emotions grow dark. Eating too mu...more
Learning Yoga Postures For Increased Health And Vitality
...f you want to try some yoga postures in the privacy of your own home, you have access to a number of DVDs and videos on the market today. These inexpensive purchases offer little in the way of long term commitment so this can be a safe way to explore yoga postures.However, always be sure to consult your doct...more
Yoga Certification - A Gateway To Job Satisfaction
...erminated, while their work is outsourced. The chance of a promotion, a raise, or having any input in company decisions are a thing of the past. Where could you find job satisfaction?To be completely satisfied, one must feel productive, appreciated, respected, and be paid a fair salary. Is this idea of worker satisfaction a comp...more
When Does One Become A Yoga Teacher?
...a was initially taught before Hatha Yoga classes became such a ďmagnetĒ to the public. Large Yoga classes are not a bad thing, but it is easy to forget the way Yoga was taught for centuries.Now, letís fast forward into the 21st century. Today, we have access to instant information. You can learn Yoga from television, the Internet, books, DVDís, MP3ís, CDís an...more
Relieve Back Pain With Yoga
...a, you are creating additional space, releasing pressure caused by an injury.By combining exercising with breathing techniques, such as with viniyoga, you are improving your back, without placing any further strength on it. Yoga also focuses on the mind, allowing the pain sufferer to benefit from awareness, further giving them control over the pain. Yoga also...more

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