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...ual and God.The basis of Bhakti can best be summed up as a string. This string begins at the foot of God, Himself, extends throughout all reality, and ends at the heart of the individual. This string is always strong at the point of Gods' feet, as God is omniscient and never changing. On the individuals...more The Purpose of Yoga- Transforming Anxiety into Self-Mastery with Pranayama ...-worker who is out sick all the time? Unless that person loves to take time off, the odds are, that person has a low immunity level, due to excessive stress.Stress and anxiety can disrupt vital organs and their basic functions. Excessive stress can also cause psychological problems, which may be see...more How to Borrow from Yoga for Weight Loss ... reduce weight and are often recommended for obesity and depression.-They are an effective way of loosening up, stretching and massaging all joints and internal organs of the body.-They stimulate and balance all the systems of the body including the endocrine, circulatory, reproductive and digestive system.Technique:1. Stand s...more The Wonders Of Yoga ...a Yoga, which focuses on postures and stretching the body.The word Yoga means 'union', it is an appropriately descriptive term since yoga's principles are based on the notion that the body and mind cannot and should not be considered as being separate from each other.For hundreds of years Yoga has helped millions maintain flexibility...more Exercise - Is It the Best for Weight Loss? ...re calories to be expended. Aerobic exercise has a positive impact on your metabolism. If you start off your day with any type of aerobic workout, you will kick start your metabolism into high gear. The better and more efficiently your metabolism works, the more calories you will expend, even at rest...more |
