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Yoga for Brain Injury
...usual sensitivities or restrictions you experience and ask the instructor for recommendations within his or her own class, or for suggestions on where to find more compatible classes. Yoga is supposed to support and nurture growth, not exhaust the body and nervous system.For this reason, survivors might initially want to stay away fro...more
Yoga Insights: Surya Namaskar (Sun Salutations), Part 2
...r (Sun Salutations), Part 2 For exceptional benefits to the thyroid and parathyroid, it is arguable that other asanas would be more effective, especially if held longer. For example: The shoulder stand, (Sarvangasana), held for a longer duration, would be more beneficial for sending oxygenated blood to the thyroid and parathyroid.However, the condition of a Yoga student’s...more
Yoga and Knee Pain Solution
...he knee (a degenerative disease in which the cartilage gradually decays and fails to provide the shock absorbing padding that cushions the bones). Orthopedic surgeons performed more than 1.2 million such surgeries in 1996 alone.Many older people suffer from this painful arthritic condition, however this knee pain is not only restricted to older people but healthy ...more
What Can You Do to Overcome Premature Ejaculation?
... satisfying because the male loses some of the sensations that makes sex such a pleasurable pastime.3. The pill method – This method claims to be able to delay the ejaculatory action however I cannot in truth attest to this claim as I have not experienced it myself even though I have read many reports either for or against thi...more
Are Yoga Balls Helpful for Doing Poses?
...ps such as blocks, belts or even the common yoga balls.However that changed when I recently attempted some yoga poses using the big ball nestled in the corner of my girlfriend’s apartment.Turns out that when doing yoga poses with an exercise ball, there are many benefits that it can add to your practice.Being as though it is a versatile prop for many postures, the 30 inch diameter b...more

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