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Nude Yoga - Would You Try It?
...unity experience desired from yoga practice. I know that for many, even with understanding the benefits of Naked Yoga, the only time they may come close to a 90 minute class of naked yoga would be in the form of an embarrassing and shocking nightmare. The idea here is that you should choose a yoga class that suits you best and allo...more
Teaching Hatha Yoga - When Are Yoga Teachers "Selling Out?"
...ashram or Yoga studio. There are some teachers who would never allow a prop in their Yoga class.Some people, who practice Yoga, believe money is evil. Therefore, charging money for Yoga class tuition is considered wrong. If billions of dollars are spent on charity, is money still evil? Who can live without money? Are you able to access the Internet without money? If Yoga teachers, Yoga stu...more
Yoga Teacher Guidelines for Assisting, Part 2
...ever had an assist that didn’t really help much? Assisting Yoga students, into proper alignment, is an art form, and some Yoga teachers are much better at it than others. However, after what you just read, you may also be more cautious with your Yoga students, as well.Have you ever had a physical assist that h...more
Simplify Your Life With Yoga
... to put together, a union.” You can practice yoga as a Catholic, a born-again Baptist, a Mormon, Buddhist, Hindu, Unitarian, Agnostic. Whatever your spiritual orientation, yoga can enhance your life by bringing it all together.Fran observes, “After one year it became more than a physical workout. That’s when I began to progress. I began to see yoga as applicable to something more – life! I quit...more
Yoga an Exercise for Everyone
...rance, and calms the mind and body. But yoga is now attracting a younger audience who is finding out that yoga can be a fun way to exercise and relax.Why Yoga is DifferentFor people lacking in confidence about their body image, some group activities can backfire causing people to further disconnect from their bodies and actively resist taking care of themselves. Yoga’s emphasis is on self-accept...more

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