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Stress Relief Gifts - 4 Great Gift Ideas To Chase The Stress Away
...t of MassageMassage therapy is a great way to relieve stress and if you or someone you love is experiencing excessive stress, treating yourself or your loved one to a massage is a great way to chase the stress away. You can start by buying a complete massage guide book that describes massage therapy and its benefits in details. Next, prepare a gift box that will co...more
Abdominal Exercises and Pregnancy
...or anything that contracts (forward bends) or expands the abdomen too much as they might adversely affect the position of the child.For pregnancy yoga exercises, you can also look into mild, yet deep square breathing (which will be best executed with the Corpse and Hero Poses Described Above) as this also helps strengthen the lungs in preparation for the heavy breathing involved with childbirth...more
The Essence of Karma Yoga
...hinmoy says of Karma Yoga.“Karma Yoga is desireless action undertaken for the sake of the Supreme. Karma Yoga is man's genuine acceptance of his earthly existence. Karma Yoga is man's dauntless march across the battlefield of life.”We do not have to be a Hindu or even believe in God to practise Karma Yoga. If we feel ...more
How to Teach Yoga in the Corporate Marketplace, Part 2
...ues.For most Yoga teachers, bragging does not come easy. Yet, the public cannot see the obvious benefits of Yoga, unless you point them out. When you decided to become a Yoga teacher, you also decided to educate the public about Yoga.When Yoga instructors mention these points in their marketing materials, this becomes an offer that defines Yoga’s many benefits, instead of suppo...more
Yoga And The Good Samaritan
...Samaritan.Basically, Jesus explains that it is essential for us to help those in need who are around us. It reminds me of the saying, “Can’t see the forest for the trees.” The path toward God is filled with challenges. Even though we may have our eyes on God, people around us need help, and helpin...more

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