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...th is so much more than that. Strength is deep within each of us; it resides in our personality, our heart, and our soul. Strength is seen in whom we are, not what we can do.Although I hated every second of that particular Holy Yoga class and I have watched my body progressively weakened due to this growing miracle inside me, I no l...more Yoga of Sri Chinmoy ... science of practising different yoga postures for the improvement of physica health and general well being. It has been well documented that regular practise of Hatha Yoga can also improve posture and also contribute to an improved state of mind.Hatha Yoga is not an integral part of Sri Chinmoy’s yoga. Meditation and spiritual growth depend primarily on a seekers sinc...more Yoga in Practice: Is Karma Good or Bad? ... giving to loved ones, and giving to charity. The person who does not share love or money is rewarded with loneliness and shallow relationships.Regardless of your religion, Karma has an effect on your life. If you visit a church, temple, shrine, ashram, or mosque, you are taught to give to people who are less fortunate. This is a univ...more Brahmacharya ...f urgency, ‘correctness’ (am I doing this pose well?) and anxiety. This can leave a student feeling exhausted at the end of their practice rather than feeling relaxed or refreshed and ready for purposeful action off the mat.It is important to apply moderation to moderation also, so it is not a burden. It is a beautiful practice. It is about moderating the...more Universal Laws of Yoga - Part 1 ...unced within a group of Bhakti Yoga practitioners.To put it simply, Yoga is the union of mind, body, and spirit for complete health. There are far more benefits to be realized through the constant practice of Hatha Yoga, or any other kind of Yoga, but this is the foundation of “unity.” Physical mastery is...more |
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