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...e reason is that there are many kinds of Yoga, and some ashrams, or Yoga schools, will address some of the above-mentioned needs as priorities.Do you ever wonder why some people are so successful in life? I am not talking about someone who has “everything handed to them.” What I am referring to is someone who has tak...more Yoga for Beginners: Stress Management Solutions ... the phone or try to handle this person’s problems. You have given this person advice and she refuses to listen.Your Yoga teacher has discussed “living in the moment.” Your objective is to make positive changes, now, for a brighter future. You cannot do that, if you are listening to the same problem over a...more Yoga for Beginners: A Stress Management Program that Really Works ...ou handle stress all year long.Learn from a Yoga teacher who remains calm “under fire.” It is easy to have the appearance of being calm and quite another matter to actually put it into practice daily. In life, you will see stressful situations and hectic moments, but the person, who remains calm, during a naturally stressful time, is a person you can learn from.Now, what if the calmest per...more How to Practice Yoga Exercises Correctly ...f day that you choose for your yoga exercises is not important. Whatever fits into your schedule best will work just fine. But try to avoid exercising shortly after a full meal. Your stomach should not be full when you begin your yoga session.* Regularity is very important if you want to get the best results. That does not mean that you cannot possibly miss a session or ...more Ethics of the Yogis - Part 1 - Non-violence ...lent thoughts or violent actions, and so the virtues of Shalom and Ahimsa can immediately enhance our quality of life.It was over 2000 years ago that the prophet Isaiah discussed the messianic age when there will no longer be any pain or hurt – a time of pure Ahimsa if you will – when swords will be beaten into ploughshares, and all war will cease....more |
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