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What Should You Look for in a Yoga Teacher Training Correspondence Course?
...about warm-ups, Sun Salutations, proper posture, alignment, cueing, and assisting, is a good start, but there is much to learn. Some certification courses, for Yoga instructors, focus on physical fitness, only. Yet, the International minimum standard for Yoga teacher training courses is 200 hours.Please note: This is the minimum number of recommended training hours. There are courses, wh...more
Tips for Regular Yoga Practice
...f minutes have been reserved for the development of your mind and personality. It would be pointless, if your body were doing the practice while your mind were busy sorting out some other worries. Once you begin your daily yoga practice all other worries and responsibilities should be tucked somewhere else until you are through.Add Some Color: Learning how to give and share is an im...more
Paths of Yoga II
...xactly a breath-synchronized movement in yoga which means that all poses or asanas will flow from one to another and being coordinated with breathing for a transformative and balancing effect. According to its series of postures called Sun Salutation, this style of yoga tends to be more dynamic making it popular also by its balance on awareness and ...more
3 Miracles of Yoga and Meditation
...ain advantage of yoga and meditation is that it re- empowers you - given you control of yourself. By focusing on yourself, you no longer rely on the need to control your environment, but instead, allowing you to control your own reaction to that environment.Not only is this incredibly empowering, but is ...more
What Is the Difference Between a CYT-Certified Yoga Teacher and RYT-Registered Yoga Teacher?
...or Registered Yoga Teacher certification, will provide comfort about competency to students seeking you out.Consider your training to become a yoga instructor as part of a lifelong learning experience, yet one that has steps and levels to attain. Much like any other profession that requires a progression of degrees, the practice of ...more

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