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...aders want. That is to claim Yoga is a “front” for exporting Eastern religions.Instead of criticizing Yoga Day USA, why not accept the fact that the physical aspects of Yoga are easier for most people to grasp. If Yoga students want to seek a deeper connection to God, they will eventually find it. It would be wise for all for us to genuinely practice a little more non-judgment and t...more How to Strengthen the Immune System with Yoga ... haven't had one symptom since! In fact, I am once again feeling above average in my health, which when I think about it is a definite improvement from last year.I practice in an Ashtanga yoga class and lately we have been in a small room with lots of heaters...so the sweat is dripping (not the nose.) I can't imagine the amount of ...more Yoga - For Better Tomorrow ...ss with the universe. Yoga originated in India more than 5000 years ago and played an integral part in the growth of Hinduism, Buddhism and Indian civilization as a whole. Yoga was first introduced to the west in the 19th century when translation of Hindu text began to appear. However it is not until 20th century that yoga...more Defining Yoga ...t does the best he or she can do.Yoga and SpiritualitySome yoga classes will include a strong spiritual teaching in addition to the physical poses. This may mean chanting or meditation, or sometimes a spiritual reading. This will depend on the yoga tradition in which the class teacher has been trained. Typically gym yoga classes concentrate on the physical aspects of yoga. Even so, ...more What Type of Guided Meditation Floats Your Boat? ...on. It will guide you through the posture you need and the deep breathing sequence you should use. It will provide details about what to think about and visualize during your meditation session. The script will tell you how to finish off your session and what to do in the mean time before your next session.Where can you find these gu...more |
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