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...more philosophical bent of mind and believe in asceticism and leading a life of deep meditation.Karma Yoga is a practical application of yoga where the emphasis is on the deeds of an individual. The concept is that whatever an individual does in the present has a direct bearing on the future just as the present is the direc...more Yoga and Ethics ... consists of different but related sub-components. Yama has five – nonviolence (ahimsaa), truthfulness (satya), honesty or lack of tendency to misappropriate (aasteya), sexual continence or restraint (brahmacharya), and non-possessiveness (aparigraha). Niyama also has five and they are: purity or cleanliness (shaucha), contentment (santosha)...more Meditation and Yoga ...ger bother us, our soul will bring to the fore our own divine qualities.Yoga means union, meditation is the process with which we can attain union with our soul. At the moment we identify with the body and the human mind; however, yoga teaches us that we are not just the body. Our real self cannot be touched by the injury, illness, or even the thoughts of our mind. The immortal verse of the Bha...more Ashtanga Yoga - Is It Right for You? ... practices well enough. If the body is weak, and the sense organs are not functioning well, practicing will never be useful at all.This is a philosophy that K. Pattabhi Jois has applied, this is important to understand so that in doing the practice, you are sure that the body will improve and the keep it stronger and healthier.Vinsaya and Tristhana is practiced in Ashtanga Yoga.The ...more Overcoming Eating Disorders Through Yoga ...that will enable you to achieve goals that proved problematic in the past.Being aware of the problem and showing a constant and strong desire to change that is a great method to reduce the effects of bulimia and anorexia. An early adoption of yoga practices would make the patient more aware of the problem, thus contributing to an early cure. However, these yoga techniques are us...more |
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