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Stress Relief Gifts - 4 Great Gift Ideas To Chase The Stress Away
... will contain the guide book, aromatherapy essential oils for massaging, aroma candles for inducing a relaxed environment during massage, etc. Be creative! Let your creative side be your guiding light while preparing this unique gift box for your loved ones. And we all have a creative side.Stress Relief Gift #3: The Great Standby - Bathi...more
Is Yoga Helpful To Cure Obesity?
...rol it means control of life. Pranayam improves your concentration power, eye-sight, your brain recalling power, breathing power, your heart beat and the main it can help you to shed the unwanted pounds which you have put on due to your busy regular schedule. Some people think how can they do practice prana...more
Exercising In Old Age - Keep It Simple!
...nute brisk walk. As your stamina increases, you could lengthen the period and pace of your walks. Always warm up and cool down with simple stretches. To prevent dehydration, drink water before and after your walks. If you don’t like the idea of scheduled exercise, try incorporating walking into other areas of your life - walk to t...more
Yoga A Blend Of Spiritual And Physical Exercises
...helps attain spiritual insight and harmony, a union with the divine.A blend of spiritual and physical exercises that encourage mental, spiritual and physical fitness, these exercises are also known to be effective against anxiety, arthritis, headache, migraine, multiple sclerosis, osteoporosis, pregnancy, rheumatoid arthri...more
Distance Learning Courses for Yoga Instructor Training
...ideos, or practical exams, can be sent by interns with video streaming technology. Many Yoga instructor interns may still prefer to send their training assignments back, in the traditional way, by Postal Mail.Is this the best Yoga certification program? The fact is many people cannot afford to leave their families, and employment, for weeks, or months, at a time. Many Yoga...more

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