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...lace to start is with colors in the soft green and blue hues.You can then adorn the walls with with splashes of color- perhaps a favorite yoga poster, a carving or maybe some prayer flags near a window. If you do a more vigorous form of yoga, you may want to look to a more exotic and exciting palate of reds and purples to inspire your practice. Envision a room that reflects you and yo...more Your Mental Energy Sphere - Book Review ... where Bhaki Yoga or Karma Yoga is taught.Your Mental Energy Sphere is his latest work, and could qualify as a novelette - in that it is less than 20,000 words. Yet, to fully make use of this self-help guide, readers must allow space and time to contemplate what he is saying. Readers will benefit by reading this boo...more The Yoga Posture That Nearly Kills Me - But May Save Me ...nto the crown of the head to reposition our hands and feet.I can do the first round pretty easily (Okay, easily is a serious overstatement, but relative to the next two it feels easy). The second round is seriously challenging, and the third and final round is impossible to get into for me without making a massive noise (the noise you would make if you were to lift and carr...more Why Combine Astrology, Reiki and Yoga? ...Astrology, Reiki and Yoga? I combine them because I believe that we are essentially divine energy vibrating at various frequencies. By working with and understanding our own frequency and how it changes through time- we can evolve beyond what limits our divine expression.Astrology goes far beyond just your daily horoscope and y...more Yoga for Mind - Body and Spirit ...ali is credited with the 196 aphorisms compiled somewhere between 200 BC and 300AD that have gone to formulate the creed that has become. ‘Yoga’ and his vision known as Raja Yoga embraces eight life areas that provide a template for leading a good and virtuous earthly existence. These tenets are similar to the laws and observances of all great sp...more |
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