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Yoga Certification - The Beginning of a Yoga Teacher's Journey
...he next horizon, before another Yoga teacher finds it?The journey is not a race, but a path of self-improvement. Many people spend their lives in a race to “chase their tails.” Enjoy each day, like a new verse to your favorite song.Yoga teachers should learn not to get caught up in pursuit of deadlines and today’s hectic lifestyle. This is easier said than do...more
Ashtanga Vinyasa Yoga Evokes Mental Release
...al Release Peaceful, serene, strong, relaxed, pure -- this is how you will feel after participating in Ashtanga Vinyasa Yoga. This ancient method is based around the idea of "flow" and connected movements.Like most forms of this type of therapy, it's not just a series of "stretches" or exercises -- but rather, a combination of philosophy, moral code, meditation and healthy...more
Universal Principles of Yoga, Part 2
...d their approach to unity. There are many other Indian Yoga styles, and no disrespect is intended by not mentioning them. Many styles of Yoga do use components found in other styles, so each style has many facets. Meditation is one of the most common facets found in almost all forms of Yoga.Bhakti Yoga: Is unity through devotion, ...more
Get More Clients: Learn How to Talk About What You Do
...u'll agree that saying you’re a yoga teacher is not particularly compelling. I may already have a preconceived notion of what a yoga teacher does or is like. However, saying "…I help professional women reclaim their bodies from the evil corporate empire and access their true feminine qualities of mystery, intimacy and sensuality…living part two of the life t...more
Yoga: Ancient Wisdom for Today's Health
...ir work. This means that, according to yogic principles, one should eat small quantities of the best quality foods - those that produce the minimum of toxins and in quantities such that the body is not overtaxed through the process of digestion. These foods include fruits, vegetables, whole grains, n...more

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