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Pregnancy Yoga
...images in the same way as physical events in the real world. By becoming aware of this internal mental track, you can begin to understand and deal with any negativity and choose to create and focus on positive images and thoughts. This has the potential to impact on your experience of labor and birth.Pregnancy yoga classes are a gatheri...more
Your Mental Energy Sphere - Book Review
...t.Your Mental Energy Sphere is his latest work, and could qualify as a novelette - in that it is less than 20,000 words. Yet, to fully make use of this self-help guide, readers must allow space and time to contemplate what he is saying. Readers will benefit by reading this book slowly, at times when there are no distractions. Each se...more
Find an Anxiety Treatment That Works for You and Stick with It
...e in anxiety disorders to help not only diagnose, but also develop an anxiety treatment program that will work for you.Individual and group counseling, has been shown to produce long-term positive effects for many who suffer from various types of anxiety. Societal anxiety and certain phobias are especially well-suited to respond well to counsel...more
Sanskrit Baby Names
...and Khushoo means beautiful smell.The Hindu baby names have the tendency to be Sanskrit. For example, Krishna (black or dark), Ajit (Invincible), Shiva (benign, kind, or auspicious), and Indra (possessing drops of rain) are Hindu male baby names. Laksmi (sign or mark), and Sita (furrow) are Hindu female baby names. Krishna, Shiva, and Indra are the names of Hindu god...more
How Strong Is The Connection Between Yoga And Meditation?
...itive benefits of both yoga and meditation it is almost certain to make significant, favourable changes in your life. It will also remove any bad habits or negative emotions that, if allowed to manifest, will undoubtedly destroy any opportunity you have to get the most out of your life. For the majority of people meditation is a discipline that they wouldn't even ...more

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