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Yoga Wedges- Boosting Your Yoga Skills
...your wrists during one of the downward dog pose.It can also be used for other poses which pressurize your joints. While doing this pose it becomes a support system and can be made very easy. As pressure is provided on your joints and wrists, it helps in relieving stress from those tensed areas. It alleviates overstretching adding pressure on joints and removal of your problems relating to tig...more
Indian Gurus and Unsafe Yoga Practice
...ver before as an unquestionable and unsafe mass hysteria.Recently with the help of TV channels the whole concept of Yoga has rejuvenated in India. Baba Ramdev Ji, the Indian ‘yoga guru’ has started teaching yoga to the masses to the extent of millions of people.It is really good that now people in India are dev...more
Beauty Fitness
... The marvellous thing about beauty is that no matter how you look naturally, you can improve yourself. Don't neglect your beauty and fitness because you feel you can't afford it. Avoid the other end of the spectrum too, spending too much attempting to keep up with beauty maintenance and paying for expensive gym memberships. Going to the sal...more
Do Yoga Teachers Struggle for Success?
...eling is: Be honest with the students. If all they want is exercise, get them an exercise instructor.Now let’s get back to unsuccessful Yoga teachers. The initial training is in question because Yogic philosophy was never covered, but marketing and business skills, specific to teaching Yoga, would have helped.It has been s...more
Should an Obese Person Become a Yoga Teacher?
...first? We are all guilty of classifying and itemizing, until it affects our perception of reality. Tolerance is a daily challenge for all of us.There are many good Yoga teachers who carry a few extra pounds due to any number of different reasons. The idea that a Yoga teacher should only be a young, thin, very flexible, super model, with a background in gymnastics, is a pure...more

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