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Yoga Teacher Training Schools
...mind, and spirit. The goal of the yoga teacher is to support progression toward personal growth, mental acuity, and spiritual awareness in his or her students.Originating in India, the practice of yoga dates back six to seven millennia. Yoga in India remains a vital tradition as a pathway to enlightenment, a m...more
Yoga's Formula For Happiness - Living Life to Maximum Potential
... path to happiness does not have to be a long and winding road. You can choose to surround yourself with happy people. You can choose to avoid the company of negative people.This is not a complicated method for enjoying life. You will notice when you often think happy thoughts, positive and happy people are magnetized to you. Take the time to absorb the positive energy a...more
The Purpose of Yoga - Peacefully Co-Existing With Others
...in comparison to the countryside.Mohandas Gandhi once said, “Interdependence is and ought to be as much the ideal of man as self-sufficiency. Man is a social being.”His words are true, but what is the Yogic formula for peaceful co-existence? The following are some of Yoga’s solutions for peaceful co-existence between all people and all soci...more
Yoga Helps You Lower Blood Pressure
...ese asanas slow down the pulse rate, so they lower blood pressure.They are also helpful to lower blood pressure the sitting asanas, such as Upavista Konasana, which remove the tension from the ribs and the intercostals muscles, and also help you breathe easily. Many hypertensives have difficulties in breathing and these asanas help them...more
Yoga Instructor Training - Mastering Your Communication Skills
...ll also pay to listen to an eloquent public speaker. Each person, who envisions teaching a Yoga class, primarily as a demonstration of his or her physical feats, is missing the opportunity to help students become the best they can be.Teaching your students to attain self-mastery can only be achieved through effective communication skills. Class time is specifically reserved f...more

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