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...nd, and the ego, to handle. There are so many hidden agendas, that a well-meaning politician could be smothered by them. It has been this way since democracy was created in Athens.True, and noble religious leaders, should never incite violence or endorse any elitist philosophy. Inciting violence, in the name ...more Teaching Hatha Yoga: The Summer Slow Down ...t action can Yoga teachers take to deal with this vacation season?How about special classes? Did you ever think about teaching Yoga classes in a pool? What about testing Yoga classes that you had not considered during a busy season? What about an “Introduction to Hot Yoga” or a Vinyasa style Yoga class that is a little warmer than usual? What about testing a short-term Pranayam...more The Purpose of Yoga- Transforming Anxiety into Self-Mastery with Pranayama ...tery with Pranayama How can Yoga help you convert anxiety into something positive? How can you take charge of your life and declare self-mastery? Can Yoga really empower you to master anxiety?Anxiety can be created by any number of situations, including your alarm clock, the commute to work, being in a large crowd, or traveling to an unfamiliar place. Mild anxiety can help us mature, an...more Yoga Instructor Training - The Importance of Clear Communication ... out instructions, in between breaths, but much detailed information is missed, when a teacher is out of breath.The key to better communication, in your classes, when you teach fitness, flow, Vinyasa, or power Yoga, is to demonstrate the first round. After that, walk around the room communicating and assisting your students. In this way,...more Yoga Mats ...ese mats can be stiff enough not to crease on the floor while being flexible enough to be rolled up, carried and washed. Yoga mats should also handle repeated washing. Some yoga mats these days are also non-toxic and eco-friendly. Other different kinds of mats are: sticky mats, travel mats, foldable mats, lightweight mats and others. These mats are available in p...more |
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