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...acefully. The student, on the other hand, assembles his or her own life force with the use of perception and cognition. Then it moves up from the tail bone to the neck, and through the spine, and until it reaches the yogi's forehead. The accumulated results will then eventually be disposed from the forehead to create a frame of light and ene...more Kriya Yoga - Brief History ... within the mid-spot of the eyebrows and by neutralizing the event currents of prana and apana within the nostrils and lungs; and to control his sensory mind and intellect; and to banish desire, fear and anger."The Bhagaved-Gita is rumored to have been written more than 3000 years ago.Paramahansa Yogananda writes in his "Autobiography of a Yogi" that Master Mahasaya received his teaching directly...more The Power Behind Yoga - See How Practicing Yoga Heals the Human Body ... How Practicing Yoga Heals the Human Body Practicing yoga is one of the best physical and emotional healers available. Anyone can practice yoga and benefit from it and there are some very basic reasons why. Besides the obvious physical benefits of a yoga workout, you also reap many positive emotional rewards. Stress is a leading cause of phy...more Teaching Chair Yoga - The Real Need for More Trained Instructors ...wide obesity epidemic, there is definitely a need for more office Yoga classes, and a chair is the primary prop. Companies and governments are slow to change, but statistics tell the true story: Carrying extra weight, leads to many health problems, and is a health risk factor, which leads to a lack of production.This scenario results in a tremen...more Coping With Pregnancy Back Pain ...ar cushion or a pillow and do appropriate muscular exercises in consultation with your physician or physiotherapist. Most of the back pain problems are resolved thus.Know and practice certain practical hints. Frequently change the sitting position and do avoid standing for long periods. You need to take proper rest and sleep adequately. Never wear high-heeled shoes. Use flat shoes o...more |
