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Yoga International February 1998 Issue
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...ese regulations will also have sure control over his mind. That, in turn, will reinforce his spiritual faculty. Once his mind and spirit are in harmony, his physical body will also be within their purview.And with time, the yoga practitioner will witness a radical and positive transformation within his mindset. This would definitely ge...more Laughter Yoga - Laughter Heals Body, Mind, and Soul ...is friends aren't laughing at him anymore, now they're laughing with him: laughter is contagious, and Laughter Yoga has swept the globe.Since the beginnings of Laughter Yoga in that park in Bombay, Dr. Kataria has taken Laughter Yoga to schools and orphanages, prisons, hospitals, senior homes, institutions for people...more The Truth about Options for Yoga Teachers, Part 8 ... class in return for the time it takes to fill out your survey.Continuing education is the most important part of your Yoga teaching career. All Yoga teachers must establish a steady routine of learning more information that applies to their students. The purpose of all this Yogic education is for student safety, liability protection, and to be the best Yoga teacher you can possi...more Yoga Insights: Surya Namaskar (Sun Salutations), Part 1 ... Namaskar. First of all, we will look at the physical benefits of Sun Salutations.Physical Benefits of Surya NamaskarMuch like other forms of exercise, the blood is oxygenated by the practice of Sun Salutations. This one fact is great news for your heart and the cardio-vascular system. As a result, Sun Salutations can be practiced by anyone who i...more Pregnancy and Yoga - Should You or Shouldn't You? ... prenatal yoga class in your area - if you live in a city with a higher population. They are still more difficult to find in smaller towns. A certified yoga instructor that has been trained in pregnancy related poses can be of tremendous help.Again, be sure you consult your doctor before beginning any kind of exercise progr...more |
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