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...nterpreted of all the yogas, tantra, the sixth branch, is the pathway of ritual, an in tantric practice; we experience the Divine in everything we do. A reverential attitude is, therefore cultivated, encouraging a ritualistic approach to life. In essence, tantra is the most esoteric of the six major branches and appeals t...more Teaching Hatha Yoga: What is Normal? ...goal setting skills, but a Yoga student has his or her own idea of what is normal and what the ultimate goal is.Many Yoga teachers have a preconceived notion about which kind of behavior is acceptable within their Yoga class. When you trained to become a Yoga teacher, you listened to lectures about Yoga teacher ethics. You learned about what you could and should not do,...more Yoga for Busy People - Yoga Exercises ...for ways to practice yoga as you go through your regular daily routine and you will see the benefits in many situations.How to add yoga to your daily schedule? You can’t just start doing yoga asana in the middle of the office. You can take other aspects of yoga and use them throughout your day. Practice a...more Yoga for Health and Fitness - The Seven Major Energy Centers (Chakras) ... as the 1st to 5th century B.C. Most forms of Yoga practiced today are based on variations of his system often referred to as Classical Yoga. Even though Americans were first introduced to Yoga during the late 1800's, it didn't become popular until the 1960's, and then as part of the youth culture. In recent years, many are realizing the value ...more The Truth about Options for Yoga Teachers, Part 1 ...or the Yoga teaching niche you desire in your local area. After you get your “feet wet,” teaching Yoga to different groups, you will more accurately see your own destiny.This may not happen right away, and some Yoga instructors are very comfortable working with the “general population.” When I look at my weekly schedule, I teach Yoga to kids, seniors with various levels of m...more |
