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...on5. Increase in Muscular flexibility6. Increase in Energy LevelsI think to really understand the main benefit of doing yoga, one must realize that all its limbs and components (Diet, meditation, breathing exercises, and postures) when applied properly, work together to make the body fit, healthy and strong both mentally and physically.Moreover, ALL...more Yoga in Practice - Taking Control of Your Life ...Taking control of your life is a daily obstacle, but you can easily start, right now. How do you envision your life today, tomorrow, or next week? If we ask one hundred people, we will receive one hundred different answers.Yet, we can classify the resulting answers into the following three categories. People will say their life will be better, worse, or t...more Won't You Join The Dance? ...o return, the ebb and flow of earth's seas, the breathing of all beings living, the rhythm of our hearts beats.... All play to the same melody.Health and disease, happiness and misery.... are all variations on the same melody. Just that disease and misery are wrong variations. Distortions of the theme...When we tune in to the cosmic theme, when...more How Could Yoga Improve My Sex life? ...omote for practice, not only helps with improving health, but lends to having a more powerful control over sex and a related stamina to not only lasting longer but for overall physical conditioning.So, guys, the next time you think doing Yoga is mainly for females or not ‘masculine’ enough, think again, it very well could be ...more The Yoga of Love - Sacred Relationships through Yoga ...hey act in public, with gentleness, compassion, kindness and love.Sacred Relationship --- Ideas to remember1. Love is cumulative – remember that small acts of forgetfulness add to large disasters.2. Every day is a sacred day.3. Emotion is cyclic – with the moon. Love is constant with the sun. Both share influence over the earth, and therefore you. Prioritize one of them.4. Healin...more |
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