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The Benefits of Practicing Yoga
...g Yoga What will make you stay in your current job? Aside from the merits of financial rewards, opportunities of growth, good working conditions and a pleasurable environment exuded by co-workers, office perks, such as yoga, is a welcome addition that makes most Americans stay put on their jobs.Getting a massage or a ...more
Pregnancy Yoga
...and to be aware of its rhythm. By closing your eyes and focusing on the cycle of inhalation and exhalation, your attention is drawn to within, to your own inner feeling centre. Pregnancy yoga facilitates a quiet space to tune into your body's needs and the needs of your unborn baby. If you allow it to, pregnancy slows you down and awakens your instinctive and intuitive nature, allowing you to focu...more
The Truth About Christian Yoga
...ion to Hindu beliefs. They claim that the millions of Yoga practitioners in the world are being indoctrinated into the Hindu faith.Let's look at Christian meditation. This practice began when monks read from the scriptures. In fact, many ministers, monks, brothers, and priests, continue to meditate. So, is meditation evil?Some point to the meaning of the word Yoga. Yuj...more
Paths of Yoga I
...activity that approaches the yoga practitioner to self-realization.Four Paths of YogaSpecial practical yoga techniques have been developed by experts in yoga. Traditionally, they have been classified into four categories or paths: the path of meditation (Raja Yoga), the path of devotion (Bhakti Yoga), the path of selfless service to the Divine (Karma Yoga), and the path of intellectual...more
Universal Principles of Yoga, Part 4
...will eventually be realized. Therefore, the path of Karma Yoga should be a part of each of our lives. Give to those in need and do not expect a reward. Your reward is that you are in a position to give.The highest form of Karma Yoga is selfless service to God. It does not matter what name you choose call God, the princi...more

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