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Yoga For Insomnia
...itable; it can cause an overall feeling of helplessness.Desperate for sleep, many turn to sleeping pills and other quick-fix solutions. In an emergency, most people opt for a sleeping pill. This multi-billion dollar industry thrives off this sense of futility. The biggest problem with choosing a sleeping pill is ...more
Have a Health Problem? Yoga Can Solve It - Part 3
...ons, Inverted poses, Head to Knee Poses (sitting and standing)32. Rheumatism: Sun Salutations (mildly 3-6 rounds), the Bow Pose and Triangle Poses. (Avoid Dairy, Wheat and Animal products and other processed and convenience foods!)33. Sexual disorders: Inverted Poses, Head to knee poses sitting and standing, bow pose, Balancing Poses (Peacock and Crow...more
Yoga Studio Customer Service
... staff, because they will answer questions in the same way.No one will give a “wrong answer,” and your Yoga student prospects will not hang up, while they are kept on hold. Every missed phone call, poor answer, poor customer service, or hang up, is lost revenue, which you paid for in your advertising campaigns.If you a...more
Insider Secrets to the Business of Teaching Yoga, Part 3
...dio once in a great while, but the programming and songs don’t change much.Here is a list of audio books I recommend for the knowledge and the positive attitude adjustment. Some are no surprise, and most are classics.How to Win Friends and Influence People by Dale CarnegieThe Power of Positive Thinking by Dr. Norman Vincent PealeCan't Lose Sales Tips From The Wo...more
Even More about Communication Skills for Yoga Teachers
...he hips, spine, shoulders, and legs. You can list the muscles, which are strengthened and stretched.You could also mention the particular internal organs, which are massaged and cleansed. Revolved Triangle (Parivrtta Trikonasana), like many Asanas, has many physical benefits, but it develops mental strength, as well. The student / teacher relationship is a “think tank.” All...more

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