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... exercises, posture positions, and by concentration of the mind. The people of today's modern society usually practice Yoga for the benefits of relaxation.There are numerous posture positions to choose from, but the most common and most widely-known is the Lotus Position. To perform this, you must be first seated on the floor. Place your right right on your left thigh, and your left foot on ...more Making Money as a Yoga Instructor ...instruction can run anywhere from $30 an hour to $150 an hour. The highest rates are usually from teaching clients in their home or office.Private clientele can range from office working professionals to professional athletes, and everything in between. Private clients are looking for quality yoga instruction and are willing to pay for it. Teaching cl...more Yoga for Constipation - Home Remedies for Constipation ...s (asana), which help the whole body.Constipation is a common problem. Everybody in his or her lifetime faces this problem at some point in time. This condition should be treated or else it could lead to many more serious problems. The main problem with constipation is that the stool becomes hard and the person is unable to pass it with ease. Yoga could help a pers...more Improve Your Life With Yoga Instruction ...ou will become stronger, healthier and feel better about yourself when you commit yourself to Yoga instruction.The health benefits alone are enough to get many people started with yoga instruction, but there are many reasons why yoga can help you to change your life for the better. Yoga is a type of all in one approach to life change, though alone it cannot w...more Yoga for Kids: Holistic Approach to the Health of Our Children ...eting practices based upon a person’s constitution or dosha. This same classification can be made for exercise routines. An Ayurvedic doctor will, most likely, recommend specific exercises based upon a patient’s dosha.The entire approach of Yoga and Ayurveda is based upon preventative measures. There are also solutions for “damage control,” when a person has an existing ailment, bu...more |
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