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Integral Yoga Teacher Training Certification Satchidananda


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A "Must Have" Yoga Book
... an English / Sanskrit cross reference? Are the exact pronunciations of Sanskrit terms still a mystery? Would you like to learn a lot more about Sanskrit as it pertains to Yoga?You don’t have to search anymore. “The Language of Yoga” is an interactive book and double CD set written by Nicolai Bachman. Thi...more
Universal Principles of Yoga, Part 2
...ion, and love toward God, Brahman, Krishna, Allah, Jehovah, Yahweh, or a Supreme consciousness is the central idea. In truth, mankind has spent far too much time waging war over the name of God.Jnana Yoga: Is unity through knowledge, but this is much more than intellectual pursuit. Jnana Yoga is a method to turn knowled...more
Yoga Improves Fitness: One Trial and You'll See
... increasing across the country and it is a widely accepted fact that Yoga is great for the body. What was once ridiculed as a bizarre fad is today recognized as a basic skill that many people have embraced as a way of life and a first-rate choice for physical and mental fitness.Yoga is so popular these days that many celebrities like Mado...more
Getting Bent Into Shape In Texas - Or Yoga For Beginners
... class, but have some before and after.* Wear shoes or socks during class.DO:* Review Yoga etiquette to feel comfortable when entering an unfamiliar situation.* Tell the teacher it’s your first class. Don't worry. You won't be alone.* Ask the teacher for help.* Look around and see what other students are doing. This helps if the teacher doesn't demonstrate every pose. Be careful of watching adv...more
IBS Treatment - Immediate IBS Relief With Selective Yoga Postures
... with your face down to the floor, release your breath slowly, taking eight counts. Do this for three sets.Then sit or stand up and pat your tummy gently. You will find yourself burping quite a bit - don't be alarmed. Continue the patting until you feel that most of the gas has been released.The 'Rag Doll'Another exercise that provides almost instant relief is what I...more

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