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Can a Yoga Prop Help 'Prop' Up Your Practice?
...exibility in your shoulders, chest and the front of your body.Eye Pillows They are soft cushions that you place on your eyes to help you focus inward and achieve a greater sense of peace and calmness during relaxation poses.There are times when using a yoga prop can help you deepen your practice, and during those times, you might want to consider using one or all of these props. At other times, y...more
The Expanding World of Gaming Consoles
...expo.The trend points to getting more and more people to try gaming consoles by breaking the stereotype of video games. A new type of video gaming called "casual" games appeals to older gamers. These games are lifestyle-oriented, meaning it is more appealing for mature people who don't find slaying monsters as something worth their whil...more
The Yoga of Love - Sacred Relationships through Yoga
...alone as they act in public, with gentleness, compassion, kindness and love.Sacred Relationship --- Ideas to remember1. Love is cumulative – remember that small acts of forgetfulness add to large disasters.2. Every day is a sacred day.3. Emotion is cyclic – with the moon. Love is constant with the sun. Both share influence over the earth, an...more
Lose Weight with Yoga
...ow practiced world wide. The type of yoga that is most often practiced in the west is known as ‘hatha’ yoga – however, this is by no means the only type of yoga. Others include kundalini, which involves breathe work and is quite a bit different from other types of yoga.Some athletes are rather disparaging of yoga, ...more
What Should a Hatha Yoga Teacher Know about Pranayama?
...he importance of Pranayama, within the Yoga class, be corrected by those groups who certify Yoga teachers? Why do some educated, and competent, Yoga teachers “skip by” Pranayama during a Yoga class?When an intern goes through his or her Yoga teacher training, the teacher trainer does cover many Pranayama techniques. For man...more

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