Yoga-certification


Ashtanga Yoga Certification In San Diego

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Yoga - Heating Things Up For Maximum Effect
..."Hot Yoga" instead. No matter what you call it, the principles of this sort of yoga are still the same.Choudhury invented a series of poses that were to be practiced within the confines of a very hot room. Most people that find themselves immersed in one of these classes will become easily exhausted due to the 85 to 100 degree rooms that they wil...more
Yoga: Far More Than a 5,000-Year Old Trend
...d description of the fitness classes she had signed up for, which included yoga. He said, “I figured yoga was just a trendy pastime disguised as exercise.” Oh how I wanted to let him know that couldn’t be farther from the truth, but figured it best to keep peddling lest I spend the rest of my precious cardio time chatting when I should be breathing.When ma...more
The 4 Paths of Yoga
...bined into a single spiritual process (ensuring balance is always present), because the ultimate objective of all of them is the same. Raja Yoga - (Royal Yoga) - The Yoga of physical and mental control - Meditation is the focal point of this branch of yoga. It focuses on controlling the mind in order to attain enlightenment. Hatha Yoga is the physical branch of Raja Yoga - which teaches con...more
Why Is Yoga So Popular In The West?
...s. Computers operate at fast speeds. Computers, of course are technology creations. These are technologies, and by our use of time saving, we have done the opposite, and that is to go ever faster.Life is fast paced today. In France several hundred years ago, if a king passed away, it could have taken a century before everyone heard the news! Today, thi...more
Teaching Hatha Yoga - When Are Yoga Teachers "Selling Out?"
...t money? If Yoga teachers, Yoga studios, and ashrams, ran without any money or donations, Yoga would be practiced at home, out of a book, and without a teacher. Yoga would not have proliferated worldwide without money.When Yoga was introduced to the west, there were some anticipated changes. The cultural differences are vast, but this is actuall...more

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