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Yoga and Positive Thinking Methods for Anxiety Relief
...have to do with each other? Think no further than the Yogic practice of meditation. Meditation, for positive thought, is a foundational component of Yoga. Without meditation, we are only practicing a part of Yoga.In the Yoga Sutras, written by Maharishi Patanjali, he describes the “Eight Limbs of Y...more
Discover How Yoga can Improve Workplace Safety and Health
...rmoil, and worker’s compensation claims. In each case Yoga offers a low cost alternative for small to medium businesses.Yoga classes in the workplace create an atmosphere of optimum morale. Employees get the message that upper management cares about their well being, when Yoga classes are availabl...more
An Objective View of Yoga
...round. This is due to the fact that outside India, Hatha Yoga (Union by Physical Mastery), is most commonly seen.Therefore, this is understandable - except there are many forms of Yoga, and many are much less physical forms that are sometimes misunderstood. Yoga does not have to be practiced in an Ashram or on a Yoga mat. To b...more
The Purpose of Yoga - The Power of Knowing
...s the reason for Yoga forums, or any forum, for that matter. A forum is a place for people to help other people in a small way, by sharing information about their dreams, passions, hobbies, or Yoga.One of the reasons why wars occur is that common people from different cultures, do not know each other. If yo...more
YogaSutra - First Text On Yoga
...straint) The importance in yama is given to restraining oneself from anything that tempts pleasure. The yama is split into five parts they are Non-violence against any living thing is known as "Ahimsa", "Satya" which is Honesty or being truthful, Not Stealing other peoples properties (asteya), Celibacy (bramacharya), Not being greedy for material t...more

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