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Even More about Communication Skills for Yoga Teachers
...otivates your students, it is time to ask them some tactful questions.A sample question, about one subject, might be: “Do you see the benefit of practicing Revolved Triangle now?” If they do not give you an answer, you can list the skeletal benefits to the hips, spine, shoulders, and legs. You can list the mus...more
Executive Health - How Can You Cope?
...of day or night to answer to those changes.So how does a CEO or President of a corporation stay healthy to make those important decisions? One of the best ways is to embark on a healthy mindset. Unfortunately, one of the most misunderstood concepts about health is yoga and meditation. The word yoga is commonly thought to be about dressing in tights and stand...more
Discover Yoga - A Gift For The Rest Of Your Life
... OR SNAPImagine a piece of gum in the summer heat - it's runny, and it's so pliable. Imagine a piece of gum on an ice cold day - it snaps. Quite simply, that's exactly the benefits of Yoga on your body - you can bend, reach, twist and breathe so much more easily. It's a choice you make about your body's future years - do you w...more
Why Yoga is a Good Revenue Stream for a Martial Arts Studio
...ill see a medicinal value in Yoga classes, too. You could even offer a kids Yoga class.Ten years ago, Cardio Kickboxing was a big draw in the martial arts studios. Then fitness centers got into the act with super cheap prices. Yoga, like martial arts, is not a cheap activity. With fitness centers closing left and right, the fitness industry knows they have cut their own throats, with ...more
Getting Healthy with Yoga
...d a half hour to 45 minutes of daily yoga practice with a focus on meditation and breathing, helped chronic insomniacs sleep through the night. The subjects increased their overall sleep by 12%.Yoga breathing can help lower your heart rate and calm your nervous system. The breathing techniques can help alleviate serious anxiety and depression and reduce stress. Practicing yoga for an h...more

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