Yoga-certification


Fitness Instructor Certification Yoga

Deals


Clickbank Products

Welcome to Fitness Instructor Certification Yoga Today


Loading...

yogayogayoga

Top Fitness Instructor Certification Yoga Now


yogayogayoga

Fitness Instructor Certification Yoga Information


yogayogayoga

Hatha Yoga
... Yoga of Bikram Choudhry, Sivananda Yoga of Vishnu Sivandandam, Integral Yoga of Swami Sachidananda and Ananda Yoga of Swami Kiriananda.Yoga as an exercise is vastly different from calisthenics or aerobics. In yoga the body does not do any movement, but holds different postures that are designed to dire...more
Hot Yoga - Sweeping Away an Image
...ms with a recommended temperature of a minimum of 105 degrees farenheit and about 40% humidity.This temperature is important because:-- It (ironically) keeps the body from overheating- To protect the muscles allowing for deeper stretching- So that toxins are encourage to be ‘sweated out’ through open pores- To thin the blood and encourage much better circulation- It gives a better...more
YogaSutra - First Text On Yoga
...Surya Namskar (Greeting the Sun), Utthan Pada Asana (Leg Lifting Posture), Paschimothan Asana (Bending Forward and touching toes Posture), Paschimothan Asana (Bending Forward and touching toes Posture), Bhujanga Asana (The King Cobra Posture), Salabha Asana (The Locust Posture), Sarvanga Asana (The shou...more
The Purpose of Yoga - Yogic Stress Management
...ase your energy level, and how is it possible to be more productive in less time?As you know, Yoga is more than an exercise; but you will discover solutions for stress management within and any form of Yoga – even the less physical styles. In fact, Yoga is a lifestyle full of methods to relieve you from stress.People often say they have ...more
Zen And The Art Of Golf
...- Yoga. Yoga techniques are often used to improve thinking and concentration. Get yourself a good golf yoga video or golf yoga book, work on the breathing and mental exercises and see your game improve. As a further benefit, yoga improves your suppleness and your muscle control, further improving your game. Your golf will not improve overnight, yoga takes a lit...more

Deals


Clickbank Products

Clickbank Products