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Yoga and MS
...s cause. Because those who have family members with MS are at a slightly increased risk, there is speculation that it may be somewhat genetic. There also seems to be a link between where a person lived as a child and getting the disease as an adult. Those who grew up in colder climates, farther from the equato...more
Yoga Teacher Training Online Correspondence Courses - The Inside Story
...into online courses. Higher education has learned to adapt to the needs of busy adults, who have many commitments at home and at work.With the help of Email and telephone support, Yoga teacher interns receive much quicker responses, from their tutors, than ever before. Written assignments, completed exams, and critiques, can be sent back and forth via Email.Some interns elect...more
The Purpose of Yoga - Releasing Anxiety
... practitioners release their anxiety? They seem so calm and collected all the time. What is the big secret? Firstly, let’s cover some options you should never practice, and then look at Yogic solutions for releasing anxiety.Myth 1: Yogis can make anxiety disappear.Never believe that anxiety will magically disappear. Yoga, and medical p...more
Learning Yoga Postures For Increased Health And Vitality
... learned.Practicing and eventually mastering these yoga postures can mean the acquirement of a lifetime tool for maintaining flexibility, strength, and overall health. There are literally hundreds of yoga postures in existence; each yoga posture benefits a particular part of the body – strengthening abdominal muscles, the muscles surrounding the spinal column, and much more.The...more
Yoga for Every BODY
...What if you had permission to be anything your heart wanted you to be? What if there was no right or wrong way of doing yoga poses, just simply YOUR way. The way that feels good for your body, mind and spirit. That is yoga to me.There’s a smorgasbord of yoga labels all around us. Each having its own fancy term or cool yoga gear. It’s a ...more

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