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The Truth About Options for Yoga Teachers; Part 2
...s by most of the certifying bodies.Due to time constraints, family commitments, and working a full time job -Yoga teachers often find Yoga teacher training correspondence courses to be a convenient way to expand on their existing knowledge of Yoga.Now, letís take a close look at options for specialization in the Yoga teaching profession.Hot Yoga: Obviously this is self-expl...more
Using Yoga To Improve Your Health And Save Your Time
... grinding herbs by rolling the pestle in circular motion has been incorporated in Yoga, and is good for the shoulders and tummy. Simhasana or kneeling with the tongue protruding out is supposed to clear the throat of coughs. Kapalbhatti, which includes only deep exhalation, is supposed to clear the head of phlegm, thus preve...more
Yoga in Practice: Living in the Present Moment
...ation. This becomes life experience, and you should make the most of any form of education; otherwise you are wasting your life experiences, twice - first by learning them, and then later by regretting, blaming, and second guessing yourself. On top of this, you can create poor mental, physical, and spiritual health.This is the exact opposite from what you are taught ...more
Insights into the Benefits of Yoga
...many facets of Hindu culture have their roots in Mehgarh.The principle goal of the practice of Yoga is to assist practitioners in the transcendence of the human condition. It was an attempt to discern the order of the cosmos, and to apply those principles to daily living. Yoga has been linked to the Indus-Sarasvati ...more
Practicing Yoga Can Help Children Appreciate the Environment
...nts start to prepare them for this difficult task? First off, we must teach them to love their world! So many kids are nature-deprived these days, locked indoors because of factors such as crime, both parenting working, and letís not forget hours of homework. What this is leading to is an under-appreciation of outside activities and nature. Chil...more

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