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...es into 5All in all, just take one look at Madonna, Sting, Russell Simmons or Ricky Martin, Make-up and photo-retouching aside, these people still look good for their ages and they all (like several people) practice some form of Yoga.So, if delaying the aging process is an especial goal of yours, you would do very well to do some ...more Yoga, Or Creating The Link With God? ...ve a beginning and an end? Yogis believe firmly that when they reach the state of samahdi, all the answers to these type of questions will be known. In other words, while in a state of samahdi, the yogi elevates his awareness of life, his consciousness, to such a high level of harmony with creation that it is given ...more Mistaking Our Identity ...er, a painter, a business owner, a writer, a runner, a musician, a lawyer, a yogi, a meditator. We substitute the tool for its function. Instead of a tool that offers us great joy, our music becomes the joy itself. Instead of offering us a sense of accomplishment, being a lawyer becomes the accomplishment in itself. And so we serve the tool.Quite frequently, we stop questioning whether the...more Teaching Hatha Yoga for Peace of Mind ... learning to enjoy the moment and this student was well over 70 years of age. Two decades later, I often hear similar stories from Yoga students on a regular basis. Physicians, psychiatrists, psychologists, pediatricians, and other medical specialists are advising their patients to practice Yoga for a variety of ailments.I have never regretted my decision ...more Yoga in Practice - Practical Application of Yoga Knowledge ...nd a Yoga workshop, retreat, seminar, classes, or take a Yoga course, make sure that each aspect you learn will be applied to your life, and the lives of others, who you influence.When you choose a Yoga teacher, Guru, or Swami, choose a person who is knowledgeable of techniques you want to put into practice. Otherwise, y...more |