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Yoga Teacher Certification Boulder Colorado

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Yoga Teacher Training: The Spiritual Aspect of Yoga
...a Centers, believed that spiritual and physical aspects were the two most important, in relation to Hatha Yoga.Yet, most Hatha Yoga teacher training courses offer only a small “taste” of the Vedas, Upanishads, or Yoga Sutras. In a 200-hour Yoga teacher training course, “The Hatha Yoga Pradipika,” by Swami Svatmarama, (which was written in the 15th century), might be skimme...more
Kriya, a Spiritual Yoga Experience
...he power of love. It is often stated as "oneness with all creation and cosmic consciousness."3. Jnana yoga is concerned with intellectual discipline leading to wisdom gained from spiritual knowledge giving freedom of the mind.Thus, Kriya joins the three into a single discipline. It highlights the relationship between breath and mind. Breath control is self control. Breath mastery is self mas...more
Can You Lose Weight from Yoga and Reap The Rewards?
...ight from yoga will not be dramatic but they will be better for you than any fad diets. Fad diets or the quick weight loss diets mostly have the weight back on in no time at all. Losing weight with yoga will be a change in lifestyle, a new pattern in exercise and eating habits and all for the best. Hop on the scales at the same time, same day ...more
Part I: Yoga and Weight Lifting Go Perfectly Together
...es have long been used to stretch and lengthen muscles, so that increased flexibility can make everyday activities easier. By its very nature yoga is slow, giving the muscles, through a multitude of poses, time to stretch, eliminate toxins, and bring balance to the body once again.From my vantage poin...more
What A Unique Vacation By Going On An Astanga Yoga Retreat India
...xing you might want to take a walk along the shoreline and enjoy the sunset. You can then enjoy a fabulous buffet dinner and some delightful entertainment. Yoga retreats are located all over the world and give you the opportunity to practice your yoga amongst beautiful scenery and enjoy some pampering...more

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