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...heir well being, when Yoga classes are available. These small “perks” create harmony in the office, on the production floor, and within shipping departments.Even a worker who is disgruntled will realize the benefits of a corporate Yoga program. Yoga also helps employees develop new life skills such as anger management, stress reduction, moderate diet, healthy living, self-esteem, and m...more Just Being - Redefining Strength During Pregnancy ...w series based upon strength. “I ask him to strengthen you by his Spirit – not a brute strength but a glorious inner strength – that Christ will live in you as you open the door and invite him in. And I ask him that with both feet planted firmly on love.” (Ephesians 3:16-17 from The Message) Therefore, the entire class would be focused on drawing strength into each pose. At ...more The Many Forms Of Yoga ...?Iyengar is really based upon bodily alignment. Those that practice this form of yoga do so in order to hold various poses for long periods of time. There are also many props that will be used in an Iyengar course (blankets, blocks, straps), and these courses are highly addictive. As you can see, there are many sorts of yoga that...more Yoga for Kids - The Benefits That Keep on Giving ...that can be used effectively throughout a lifetime.Just like many skills for young ones, providing the exposure lays the groundwork so the skill is more easily learned later. It is that way with the poses and breathing exercises of yoga.The older child has more body awareness and muscle memory. They are able to refine poses with instruction, increasing the benefits. As is often the case wi...more Discovering The History And Concepts Of Different Branches of Yoga ...ng emotionally involved to the fruits of one's deeds.In the case of Arjuna in the Gita, this translated to his fighting in the oncoming war to uphold the righteous cause in accordance with his duty as a warrior; even if out of compassion, he did not want to battle with his relatives and teachers on ...more |
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