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Teaching Hatha Yoga - Order in the Class
...n the Class Yoga teachers should establish control over their classes. A Yoga class is not an “open campus.” If you expect everyone to follow along without structure, order, and guidelines, you will be disappointed. It will not take long for “one bad apple” to show up and distract your lesson plan.Here’s an example: Yo...more
Teaching Hatha Yoga - Methods for Improving Student Motivation
...omething very few people do. Meditation can help us in many ways, but mental focus also brings about a new state of awareness, and the motivation to make positive changes.Yoga teachers should also develop a handout - to cover living a Yogic lifestyle. This would provide information about the benefits of developing a "home Yog...more
Yoga Primer 101
...e himself (a champion Extreme Fighter) would be adding yoga to his training routine.Yoga supports a holistic approach to medicine, and thereby fitness. Yoga is one of the few practices that looks at the big picture of your overall health and allows you to take care of your entire mental and physical wellbeing. Yoga prac...more
Questions about Yoga Teacher Training via Correspondence
...er training correspondence package make me competent enough to teach Yoga? This is bearing in mind that, at this time, I do not have access to a local Yoga instructor, who can supervise my Yoga teacher training?A: Yes, your past experience will help, but the Yoga teacher training course must be entire...more
Want A Great Meeting? Consider Laughter!
...arts to wind down with Laughter Meditation. After the Laughter Yoga exercises, we make an effort to laugh in a group, which soon becomes infectious. In Laughter Meditation one doesn’t have to make an effort to laugh, but laughter flows out like a fountain without any reason, much more spontaneous and deeper. The sessio...more

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