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...ved in every move we make. Flexibility forms the foundation for strength and endurance, and a lack of flexibility carries an increased risk of injury during training for strength and endurance.The arms, legs, chest all attach to the spine via the shoulder girdle, pelvis and ribs. The weight of the head is perched on the end of the spine. Therefore, the spine affects and is affec...more Thai Massage Berlin: Introduction to Thai Massage ...an about 2500 years ago in India. Thai massage is based on the old Indian teachings of Ayurveda and Yoga. Additional influences have come from traditional Chinese medicine with it's meridian system. Thai massage came to Thailand in conjunction with Buddhism and is called Nuad Phaen Boran in the old writings. Nowadays Thai...more Top 5 Myths about Yoga ...ystic sounds, knowing futureincidences etc.). These things are considered obsolete and even some yogateachers tell that they are something not be believed or out of the reach.However our faulty practice is to be blamed for this. If one practices withhonesty and sincerity then you also can experience these mystic lookingsigns. One can practice yoga without changing one’s uncontrolled...more Practise Yoga And Promote An Overall Healthier Lifestyle! ...promote good health;Illnesses that are sometimes hard to shift tend to be disguarded rather rapidly;Trouble with sleeping and insomnia that was pre-Yoga training suddenly changes and sleep becomes more sound and fitful;The self-awareness of Yoga practitioners is heightened to such an extent that they are able to focus in on tro...more Breast Cancer Awareness and the Benefits of Practicing Yoga Daily ...ts of Practicing Yoga Daily By now I am sure there are few among us whose lives haven't been touched by the affliction of Breast Cancer. Whether it's a spouse, relative, friend or neighbor virtually everyone's network circle includes someone who is suffering or has suffered from this pervasive disease. Our discu...more |
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