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Working Women & Their Fitness Regime
...el confident, happy and gives us the strength to take up stress. Working women need this the most. A proper regular exercise can• Improve your personal life • Safeguard you from falling sick. • Give strength to heart and mind.Hectic life of today can make it difficult for women to hit the gym as desired. So it is advisable to even take up a normal exercise at home itself. Certa...more
Natural Cures For High Blood Pressure - The Silent Killer
...ood on the arterial walls as it flows through them.It is normal to experience high blood pressure when you exert yourself. But if you experience high blood pressure even as you rest, it means that you are suffering from hypertension.High blood pressure can be controlled with prescribed drugs, however due ...more
Yoga Positions for Beginners - 2 Things You Need To Know
...been alleged by many followers that the mind and the body unite into a combined formation. This belief is still upheld today as it were in the days gone by. Extensively performed and exercised in the right environment - yoga is an incredible way of claiming the therapeutic feeling of harmony.Yoga positions for beginners if applied correctly can be followed throug...more
Tantra Yoga Secrets
...within the universe such as, male and female, Shiva and Shakti, or Yin and Yang.At different points in time, ritual Tantric sex has been considered common place within certain Tantra followings. However, it is not as common place as some might think. There is also a common belief that Tantric sex is always intentionally prolonged. This is not always the case and sometim...more
Yoga for Kids: What Yoga Poses are Best for My Child?
...hem now will go a long way with laying the foundation on how to deal with the daily demands of life.Other great poses to consider are the Bow, Triangle, Spinal-Twist, Inclined and Diamond Poses. Kids should also be shown proper breathing exercises with emphasis on Abdominal Breathing.Other factors to be included when using yoga for...more

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