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Yoga Totes
...bags out there. Packing foreign objects around in your yoga tote will inevitably leave you with a dirty tote. The reason that this matters is our first point.Yoga mats are often expensive and must be handled with great care due to the importance of the mat to the Yoga practitioner. A Yoga mat is an integral part of the practitioner's daily ritual, and after awhile, an individual will...more
Teaching Yoga as Therapy
...k of using a combination of standard medical practices and Yoga therapy for neurological disorders, such as: Multiple Sclerosis, Stroke, Ataxia, and Parkinson's disease. Yet, there are many more neurological disorders, diseases, and ailments.Students and clients are seeing good results and improvements in their lives. Yogic therap...more
Positive Practice - Support Yourself With Quality Yoga Accessories
...ut a strap. Yoga straps are useful for many poses. In addition to yoga straps, yoga bolsters or pillows can also be used to anchor yourself during certain poses or provide comfort during awkward poses or allow you to deepen or extend certain poses.Yoga Blankets & RugsYoga blankets are one of the most versatile yoga accessories you can buy. A yoga blanket can be a m...more
Discover The Difference Between Hatha And Vinyasa Yoga
...ou move deeper into the practice of it. The word Hatha, when split in to 'ha' and 'tha', means 'sun' and 'moon'. This style is ideal for those that are new to yoga, and haven't yet built up experience or confidence. Due to its' slower pace, it is easier for people to learn the principles, postures, and the breathing methods involved in yog...more
Just Being - Redefining Strength During Pregnancy
...pregnant body fighting me. I could no longer hold poses I once was very good at doing. I could not keep up with the pace of the class and I constantly needed to modify a pose or simply rest. By the end of the class as we laid in corpse pose, I could not stand it anymore. I felt like a complete failure. I...more

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