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...conjunction (same sign), opposition (180 degrees apart) or other special aspects.When I started studying yogas in my chart I discovered a dhana yoga between Mars and Saturn. Normally Mars and Saturn are seen as negative influences but in this case they produce positive results. Saturn rules the auspicious 9th hou...more Benefits of Yoga Practice for Middle-Aged People ...and women in the age group of 45 and 55 years. Studies concluded that individuals of a normal weight who had daily yoga practice sessions gained 3 pounds less than those individuals who did not have regular yoga sessions. The effect of yoga was the most on obese people of this age group. In the span of ten years, obese people of ...more The Physical And Mental Exhileration Of Practising Yoga ...ds.Extended Sides Angle Pose - Utthita Parsvakonasana Extended Sides Angle Pose is used to create a stretch along the top side of the body, from the back heel through the raised arm. The need to match a stretch along the underside of the torso is often neglected.Pyramid Pose Intense Stretch Pose - Parsvottanasana The Pyramid Pose is said to strengthen and stretch the entire leg and back region...more Jamaican Spas ...ents for are also included in some specific yoga courses. The food, fresh air, extra sleep, body scrubs, and massages can indeed have a positive effect on the body.Breathing classes, Tai Chi classes, Reiki, a type of energy treatment involving crystals and therapeutic touch, form a typical feature of these spas and prove to be beneficial and...more Going Gaga over Yoga ...are thinking of practicing yoga to improve your life, you must know hoe to convert its underlying possibilities to your own satisfaction.THE ULTIMATE YOGA BASICSIf you are really interested with yoga, you should be willing to learn almost everything about it. First of all, you should define why you need it.Some of the many different styles of yoga that being taught and practice...more |
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