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...here concentration is needed.Yoga positions also mimic certain natural features or creatures. While doing the cobra pose, you lie on your stomach as if you where a cobra. Your body and head is also positioned in a way to mimic the cobra. You must hold the position and also move as a cobra would.T...more Chair Yoga - Yoga For Everyone, Including Workaholics And Seniors ... it's safe and suitable for those who have trouble getting up and down, and who have stiff joints.The poses for chair yoga are hatha yoga adapted for someone sitting down, or standing an using a chair for support.Chair Yoga For Workaholics - Calm Down And be More ProductiveYou may be busy, but you can still do yoga. At its simplest, chair yoga for workaholics is simply ta...more Raja Yoga The Royal Science of Meditation ...n. Those who are serious about their spiritual progress should eschew alcoholic drinks and smoking not to mention any drug of addiction. It is highly desirable to be a pure vegetarian. Consumption of meat causes certain biochemical changes in the blood making it difficult to control the mind.Raja yoga is a scientific...more The Most Common Types of Yoga ...g exercises that are adapted to each individual. These are often a good form of yoga for those with back problems or neck injuries because it can be easily adapted by anyone.5. Raja YogaThese types of yoga aims for liberation through meditation. These types of yoga are only for those people who are capable of intense concentration.6. Bh...more Giving to Charity ... law applies to the universe and all things within in it, including money. Stagnation will cause an infection of the body, mind, or spirit. This is the exact opposite of Yoga practice, where we seek to unify body, mind, and spirit in harmony.Remember Nishkamya Bhakti, and take the time to research the meaning of the word again. We should give unconditionally without pursuing a reward. It is al...more |
