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The Benefits of Power Yoga
...vities that are sometimes stretching and working out muscles, power yoga is sometimes made as alternatives to ordinary and daily workout routines.There are several significant benefits of doing the power yoga to one’s body. Among these benefits are the following:- Power yoga bolsters flexibility, stamina and strength.- Power yoga promotes im...more
Yoga Teacher Training Aspects - Ethical Guidelines
...violate them.In regard to discrimination and intolerance: This goes against the very foundation of Yogic principles. There is no excuse for discrimination of gender, age, race, religion, color, nationality, disability, or sexual preference.In regard to vices: Moderate behavior is expected of Yoga teachers. If you are a living example of a healthy life...more
Yoga Clothing Guide - Always Buy the Best Yoga Clothes
...allow you to do different yoga poses easily.Women should wear supportive sports bra so that they can easily perform all yoga activities. You can easily set alignment of your knees, feet and anklets by wearing shorts. Yoga clothes should be sweat absorbent that make you moist during your practice. You shouldn’t include tight fitting clothes that will prevent ...more
Zen And The Art Of Golf
...ng, and negative thoughts, you still will not play good golf.Most players are distracted and not totally concentrating on their shot at one time or another. Each time this happens, you can lose a stroke or two. If this happens only 4-5 times a round, it could add a lot of strokes to your score.The main principles behind good golf are simple. Yo...more
Yoga, The Hot New Trend?
...de by using yoga as a part of their product package, many consumers are now coming to enjoy it's many benefits and to realize that there are less stressful ways to stay fit and healthy.Even some schools are now starting to teach yoga. They are realizing that it is the essence of what's missing in the lives of m...more

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