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...not back someone into a corner with your philosophy, morality, or religion. Be tolerant and seek diplomatic solutions to problems before retreating into self-defense mode.If you push hard enough, even a mouse will bite back. Therefore, do not push your religious or political ideas on others. World peace is not just a catch phrase. It can be attained through know...more Power of Yoga ...nd spirit. The moral and mental union leads to good health and longevity of life. The power of Yoga if practiced seriously leads to positive and perennial happiness and peace.The benefits of yoga are many. It is extremely effective in increasing flexibility. Yoga positions or asanas, work the various joints of the body including tho...more Secrets of Exceptional Yoga Teachers, Part 2 ...down your daily, weekly, monthly, and annual goals. This will propel you to a level of Yoga teaching beyond your “wildest dreams.” This method is a matter of positive visualization and using positive energy for the good of those you come into contact with. You will be shocked to see your written goals become reality, but written goals do come true quite often.Setting a pace is a mat...more Yoga And Meditation: A Healthy Combo For Healthy Life ...corporated in your yoga routine, it works as a stress buster and brings in mental rejuvenation.Yoga offers various ways of meditation that could be performed with other yoga practice. More higher forms of yoga such as kudnalini Yoga and Raja Yoga are said to offer complex medication practices but once you get accustomed to these practices you would achiev...more What Type of Guided Meditation Floats Your Boat? ...nes and listen.Another advantage of listening to a tape/CD is that you can choose your topic. For instance, you can listen to a deep breathing meditation, a meditation on losing weight, a meditation on improving your self confidence, and the list goes on and on. You can even find guided meditation tapes/CDs that you listen to while you are asleep. They send subliminal messages to...more |
